Night walk

I felt like I needed a little more exercise for the day so Morgan took a dusk walk with me!  It was nice to spend time with her!  I try every way I can to spend time with her!  I think it's important!

Lazy = walk at lunch

Since I didn't run this morning... 

I walked for 45 minutes at my lunch/prep - a gorgeous day!

I also listened to a podcast while I worked... trying to learn more about ADHD!

 

Kids & Exercise

Today we didn’t really have much on the docket to do so I told RJ if he wanted his electronics he had to run 5 miles and if Morgan wanted her electronics she had to bike with him. They did return after 3.1 miles saying that RJ was exhausted… I guess I’ll let them have their electronics. Morgan did come home with some good photos! Crazy huge tree must have come down right here on the path in last nights mostly wind little bit of rain storm! Wow!